after i saw the movie forks over knives i decided to practice that, enna koduma sir ithu in tamilnadu unave marundu what our forefather used to tell us and mentioned it before hippocrates, but in that film he saw a indian journal about caesin toxicity and telling hippocrates told food is the medicine.
whatever it is i started to omit milk and had horlicks in hot water and measured my waist size its 98 cm. we will see how it works
whatever it is i started to omit milk and had horlicks in hot water and measured my waist size its 98 cm. we will see how it works