the diet plan started

after i saw the movie forks over knives i decided to practice that, enna koduma sir ithu in tamilnadu unave marundu what our forefather used to tell us and mentioned it before hippocrates, but in that film he saw a indian journal about caesin toxicity and telling hippocrates told food is the medicine.
whatever it is i started to omit milk and had horlicks in hot water and measured my waist size its 98 cm. we will see how it works

internal assesement test

today in our department we conducted internal assessment test for 1st mbbs, as if my thoughts went back to my olden days, where i sat and blinking like they are doing now, still in india they are teaching in the same way as i studied, i read anatomy 8 years back still same book in a boring way, i need some help from anyone who read this